Refocus

Every so often we tend to lose focus on what is important. When our brain finally catches up and brings us back around to where we should be, it gives us such a sense of relief. My focus was lost for about a month. I lost focus on several things, including my weight, physical health and emotional health. Out of the blue today I realized that I was focusing on minor things that were hurting my feelings and not focusing on the big picture. These minor things were causing me to lose my focus not only emotionally but THAT, in turn caused me to lose focus physically. As most of my family and friends know, I can be an emotional person, but this month I was way too emotional. I don't have regrets about it, I just wish I had not lost focus as much as I did.  I was so sensitive to the smallest peeps that happened. So, when I mentioned that fact today, a wonderful friend turned to me and reminded me of who I am and how much these minor things are not important to my real goals in life. I am a bit radical when I make decisions, and in that moment when I saw some clarity I made a decision. It feels so much better than I could have imagined. I just needed those few words to pull me back around and to allow me to trust in a friend.  Now I just wish it had happened last week, so I could have enjoyed this week much more than I did! Tomorrow, a new day full of the things that are important to me.